Your menu and grocery list, in just a few taps, Based on your choices, kitchen equipment, diet, goal and grocery stores. For you, your family or your roommates.

Generate a weekly meal plan to suit your tastes and servings, then prepare its grocery list. Karro groups the ingredients and quantities for you.

Real Karro screen: weekly meal plan
Real Karro screen: recipes
Friz presents your week with Karro
Your week, your way.
MaxiIGASuper CMetroProvigo

Your week in three simple steps.

Generate your meal plan, shop with the list it creates, then follow along in cooking mode.

Your week, step by step

01

Decide what to cook

Set your preferences and number of meals. Karro suggests a weekly meal plan with the servings you need. Not in the mood for a recipe? Swap it.

02

Take your list to the store

Your recipe ingredients are grouped with their quantities. Add your everyday essentials and check off items as you shop.

03

Cook, step by step

Follow one instruction at a time, check the ingredients and set a timer. Cooking mode helps you keep your place in the recipe.

Withoutkarro

To buy

  • Eggs12
  • 2% milk2 L
  • Tomatoes500 g
  • Whole wheat bread1
  • Bananas1 kg
  • Basmati rice900 g

Total ?

Withkarro

My groceries

6 items · 3 stores

Karro
Maxi$6.43
  • Bananas1 kg$2.14
  • 2% milk2 L$4.29
IGA$7.28
  • Eggs12$3.49
  • Basmati rice900 g$3.79
Super C$4.44
  • Whole wheat bread1$2.79
  • Tomatoes500 g$1.65
Estimated total$18.15
SavingsRegular prices in this example : $21.34$3.19

Drag the divider to compare

Illustrative example. Prices and availability vary by store location.

Recipes you enjoy. Servings that fit.

Cook for yourself, for two or for your family. Adjust servings, save your favourite recipes and prepare your grocery list from your meal plan.

01

Recipes that fit your tastes

Vegetarian, gluten-free or quick to make: find ideas that suit your tastes.

02

Weekly menu

Cooking for two or a whole family? Adjust meals and servings to fit your week.

03

Ingredients in one list

Skip copying recipes: see the ingredients and quantities you need to buy.

Generated grocery list in Karro Pro
Weekly menu in Karro Pro
Recipe catalogue in Karro Pro

Your fridge is full of ideas.

A few ingredients at home? Find something to cook with what you already have.

In my fridge

3 ingredients
An open fridge with vegetables on its shelves

What's for dinner tonight?

6 ideas to explore with your ingredients.

Cheese omelette

2 of 2 ingredients available

You have every ingredient in this example

Cheddar deviled eggs

2 of 2 ingredients available

You have every ingredient in this example

Cheddar broccoli bake

1 of 2 ingredients available

To add: broccoli

Vegetable frittata

3 of 4 ingredients available

To add: bell peppers

Tomato and pepper salsa

1 of 2 ingredients available

To add: bell peppers

Cheddar-stuffed mushrooms

1 of 2 ingredients available

To add: mushrooms

Tap the ingredients to try it. Illustrative demo using the main ingredients. In the app, check the full ingredient list and the quantities you need.

Where should you shop this week?

With Karro Pro, compare your estimated grocery-list total across up to three covered stores. Choose your products and see where they cost less.

Add your products
Choose your grocery stores
Compare estimated totals

Your grocery list

Bananas$1.36/lbx4
2% milk$4.29x1
Eggs$3.79x1
Whole wheat bread$2.99x1

The same cart by store

MaxiEstimated total$13.48
IGAEstimated total$14.62
Super CEstimated total$13.97

The lowest-priced products in this example

MaxiIGASuper C
BananasMaxi$1.36
2% milkMaxi$4.29
EggsIGA$3.49
Whole wheat breadSuper C$2.79
Optimized total$11.93
$1.55 saved

Illustrative example. Prices and availability vary by location.

Is your grocery store on Karro?

Find grocery stores in ten Quebec cities: Montreal, Quebec City, Laval, Gatineau, Longueuil, Sherbrooke, Lévis, Saguenay, Trois-Rivières and Terrebonne. Enter your postal code to see locations near you.

Find my grocery stores
353available store locations
Map of Canada with Quebec highlighted in greenClick Quebec to see the cities
5Covered grocery banners
Maxi
IGA
Super C
Metro
Provigo

Less to figure out before dinner.

Friz the strawberry mascot gives a thumbs up

Know what to cook

Have your meal ideas ready before the week begins.

Skip the copying

Build your list from your meal plan, then add anything else you need.

Plan your grocery spending

See an estimated total for priced products before heading to the store.

A few things you might be wondering.

Free features, meal plans, prices and stores: here is how Karro can help.

01

How do I plan my weekly meals with Karro?

Set your dietary preferences, number of meals and servings. Karro suggests recipes for your week. Swap any you do not want, then prepare your grocery list from the meal plan.

02

My city is not supported yet. Can I use Karro?

Yes. You can use the app without linking your account to a city. Local coverage mainly lets us show the stores and prices available near you.

03

Why can't I see prices for my grocery store?

Prices are available when your store location is supported. If it is not supported yet, you can still create meal plans and grocery lists.

04

Are the displayed prices always accurate?

Karro uses observed prices to help you plan. Prices and availability can change between an observation and your visit to the store.

05

Is Karro free?

Yes. You can use Karro for free to create meal plans and grocery lists. Advanced features, such as comparing multiple store locations, are available with Karro Pro.

06

Does Karro choose my meals for me?

No. Karro suggests recipes based on your preferences, but you stay in control: you can replace, remove or change anything that does not suit you.

Friz the strawberry mascot presents Karro

What's for dinner this week?

Download Karro for free and plan your next week of meals. Choose recipes, adjust servings and find the ingredients in your grocery list. The app is distributed in Canada. Prices are available only at covered store locations, in ten Quebec cities. Check the grocery store map on karroapp.com for current coverage.